Congrats on getting it apart.
Now that you have the manifold off, now is the time to inspect and replace those small coolant lines that are largely hidden underneath the manifold. It's not uncommon for people to replace the radiator hoses and heater hoses, but these little bypass lines and oil cooler lines rarely get replaced. If and when they spring a leak, you'll loose coolant just the same as if a radiator hose when out. Also, if you go with OEM, you'll get top quality hoses AND they are molded for a perfect fit. Also, the one that comes out of the back of the IAC valve (top of the throttle body) will be 8mm on one end and 10mm on the other. So generic auto-parts store hose will be stretched pretty tight on the larger fitting. Also, don't be surprised if you find some of this metal coolant pipe rusting, not only on the inside, but also on the outside underneath the hose.
Here is a shot of all the hoses.
As for cleaning the injectors, the best way to clean them has have them sent to an injector shop and ultrasonically cleaned. When they come back, you'll have a report and know exactly what the flow rate is on each - always best to have them closely matched. They'll also come back with new o-rings, spacers, and pintle caps; your original ones are probably a little brittle.